- Stay hydrated - Drink plenty of water before you start drinking alcohol. Alcohol causes you to become dehydrated and the more you drink, the more thirsty you become. With water in your system you will most likely drink slower and this way you can enjoy the alcohol and avoid blacking out.
- Eat first - To put it simply without going into medical terms and complicated terminology.. Drinking on an empty stomach can cause you to pass out and eating first helps you to absorb alcohol less quickly. Which means you won't get drunk as fast, and I promise thats a good thing.
- Alternate drinks - By alternating alcoholic drinks with non-alcoholic drinks it can help slow down the rate of your alcohol consumption. Drinking water in-between is what I personally suggest. Slow down and enjoy more.
- Travel in pairs - never go to a party alone.. especially women! Friends can help each other stay safe and having someone with you is the best way to keep people from taking advantage of you.
- Plan your transportation - Do not drive to the party if you plan on drinking. Either have a DD (designated driver) or plan to take a taxi/uber/lyft to and from the party. If you're drinking at a friends house then sleeping over would be the best option.
- Carry Condoms - I know this may seem silly and you might think "I'm not the type to have a one-night stand" or any other thoughts like that. However, alcohol has a way of loosening inhibitions and one thing leads to another.. You get the picture. Unplanned pregnancy and a possible STD is not worth the risk. Practice safe sex people.. and birth control is not going to protect you from STD's.
- Don't EVER let a stranger pour your drink or hand you one - There are bad people and creeps out there with date rape drugs on hand just waiting to put them in your drink. Either pour your drink yourself or if at a bar make sure you see the bartender pour it for you! Males, you are not immune to this so you should be careful as well! This also goes along with never leaving your drink alone and if you do get another drink!
- Drinking at home - last but not least, this is my favorite. I would rather drink at home with my roommates or friends than going out. Being at home is a safer environment for you, and you can always fall asleep right in your bed!
Now that you have this wonderful new knowledge (or just refreshed knowledge) go out and party, but keep it safe!
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